Fragrent Lamb with Spinach
Recipe
Ingredients
2 tsp Oil
2 onion, finely chopped
4 tsp Tiger Tiger Minced Garlic
2 tbsp Tiger Tiger Minced Ginger
1 tsp Tiger Tiger Minced Red Chilli
2 tsp Tiger Tiger Ground Cumin
2 tsp Tiger Tiger Ground Coriander
1 tsp White Pepper
1/2 tsp Ground Cinnamon
Seeds from 8 Green Cardamom Pods, crushed
2 bay leaves
1/2 tsp salt
200gr / 7oz Natural Yogurt
500 gr /1lb lean Boneless Lamb, cubed
2 large Tomatos, skinned and chopped
225 g fresh spinach
4 tbsp Chopped Fresh Coriander
1 sprig Fresh Coriander (to garnish)
1 tsp garam masala
Method
1) Heat the oil in a large saucepan,
2) Add the onions, garlic and ginger, and fry for about 2 minutes, stirring
frequently, until the onions are golden.
3) Stir in the chilli, cumin, coriander, white pepper, cinnamon, crushed
cardamom seeds, bay leaves and salt,
4)Stir briefly over a moderate heat.
5) Add the yogurt and 150ml (5 fl oz) of water.
6) Add the lamb, mix well and cover the pan.
7) Simmer gently for 1 1/4 hours or until the lamb is tender.
8) Add the tomatoes, spinach and chopped coriander.
9) Cook for 2-3 minutes, stirring until the tomatoes have softened slightly and
the spinach has wilted.
10) Taste for seasoning and remove the bay leaf.
11) Serve garnished with fresh coriander