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Spiced Swordfish Steaks

indian pic 2.jpg

Recipe

Ingredients
4 x 175-225g/6-8oz swordfish steaks
3 tbsp olive oil
1 red onion, finely chopped
1 tsp Tiger Tiger Minced Red Chilli
1 tsp Tiger Tiger Minced Green Chilli
2tsp Tiger Tiger Curry Powder
1 tsp Tiger Tiger Cumin
2 tsp cayenne pepper
finely grated zest of 1 lemon
2 tbsp lemon juice
sea salt
Method
1) Place the swordfish steaks into a shallow dish.
2) Heat the oil in a pan, add the onions and the chilli and cook gently for about
4 minutes until soft but not brown.
3) Add the curry powder, cumin and cayenne pepper and cook for another 2-3
minutes, stirring continuously.
4) Remove the pan from the heat and stir in the lemon zest, lemon juice and a
little salt.
5) Pour the mixture over the swordfish, turn once and leave to
marinate for 1 hour.
6) Barbecue the steaks over medium-hot coals for about 10 minutes, turning
and basting with the leftover marinade now and then, until they are browned
on the outside but still moist in the centre.

Tiger Tiger Ingredients

  • Minced Red Chilli
  • Minced Green Chilli
  • Curry Powder
  • Cumin Powder

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